Skincare
Sunscreen in Kathmandu: What the Altitude Actually Changes
Kathmandu sits around 1,400 m under a hard sun. What SPF, PA and reapplication actually mean for a normal day in the Valley.
4 min read · 16 August 2026
Authentic beauty · COD across Nepal · NPR pricing
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GLAMO Nepal journal
Routines, actives and barrier care written for Kathmandu air, Nepali water and the seasons in between.
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Skincare
Kathmandu sits around 1,400 m under a hard sun. What SPF, PA and reapplication actually mean for a normal day in the Valley.
4 min read · 16 August 2026
Skincare
Itchy, uniform little bumps that arrive with the rains and ignore everything you throw at them. There is a reason, and the fix is a different category of product.
9 min read · 29 July 2026
Skincare
Melasma, sun spots and marks left by old acne are three different problems. Here is how to tell them apart and what genuinely works on brown skin.
12 min read · 15 July 2026
Skincare
K-beauty arrived here fast and the hype arrived faster. A straight assessment of which steps earn their place on Nepali skin and which do not.
11 min read · 22 May 2026
Skincare
Cold air holds less water, indoor heating dries what is left, and most Nepali homes solve the cold in ways that make skin worse. What to change.
8 min read · 8 May 2026